body Do you feel good? You should! Do you feel good about yourself right now? You should! Do you feel good even if you have slipped or... body April 16, 2019 0Comments
body Using your Metabolism to help lose weight Your metabolism is your body’s system for turning food into the energy and nutrients it needs to survive. It’s an... body April 1, 2019 0Comments
body Mind Proven ways to Manage Binge Eating You don’t need me to tell you that managing binge eating is a challenge. I have been there and done... body Mind March 24, 2019 0Comments
Becoming a Butterfly body Spirit Five mantras that motivate We try to keep rules to a minimum here at Mind-Body-Spirit-Perfection.com. Nobody likes them much and the world has too... Becoming a Butterfly body Spirit March 14, 2019 0Comments
body Mind Perfection Spirit The ten tools for guaranteed weight loss There are very few things in this world that can guarantee weight loss. Pills can’t do it, replacement shakes can’t... body Mind Perfection Spirit March 14, 2019 0Comments