body Mind Sugar Addiction-What is it? Today’s blog is on Sugar Addiction. I am quoting Dr Glen Livingston. Glen is the founder and creator of the... body Mind January 5, 2021 0Comments
Becoming a Butterfly body Mind Revisiting those teachable food craving moments You may remember a while back that we talked about how cravings were actually a good thing. We spoke about... Becoming a Butterfly body Mind December 20, 2020 0Comments
Becoming a Butterfly body Perfection Join my program and learn how to stop binge eating forever! This course has been designed to help anyone control binge eating. Even if you think you don’t have the willpower... Becoming a Butterfly body Perfection October 31, 2020 0Comments
Uncategorized Habits are hard to break Have you been binge eating for a while? Is it so much part of your day that you find it... Uncategorized October 3, 2020 0Comments
body Mind You need the cravings to beat the cravings I was discussing our program with a client the other day when they said, ‘I wish these cravings would just... body Mind September 14, 2020 0Comments