Becoming a Butterfly body Mind Revisiting those teachable food craving moments You may remember a while back that we talked about how cravings were actually a good thing. We spoke about... Becoming a Butterfly body Mind December 20, 2020 0Comments
Becoming a Butterfly Mind Perfection Spirit How to avoid the guilt and shame of binge eating If there was one thing that goes together like peanut butter and jelly, it’s binge eating and guilt. The two... Becoming a Butterfly Mind Perfection Spirit November 23, 2020 0Comments
Becoming a Butterfly body Perfection Join my program and learn how to stop binge eating forever! This course has been designed to help anyone control binge eating. Even if you think you don’t have the willpower... Becoming a Butterfly body Perfection October 31, 2020 0Comments
Becoming a Butterfly body Mind Perfection Using failure as motivation – Failure is part of life. Failure is also part of the journey to success. We have talked about handling failure... Becoming a Butterfly body Mind Perfection August 31, 2020 0Comments
Becoming a Butterfly Mind Perfection Spirit Happiness is a Choice, Suffering is Optional It is 2am here on the Nicoya Peninsula. I am awake!. In these trying times three catastrophic events seem to... Becoming a Butterfly Mind Perfection Spirit April 1, 2020 0Comments